Why a Lap Pool is Perfect for All of Your Health and Fitness Needs
Why lap pools? What exactly are they?
For those looking to improve their cardiovascular health and overall endurance, swimming laps is an excellent choice. Not only is it good exercise, but it doesn’t cause a lot of stress on your body. A lap pool can be used for both exercise and recreation.
The benefits of installing lap pools are endless. Having the convenience of a lap swimming pool in your backyard will encourage you to spend more time outside, improve your health, and feel better overall.
To learn more about lap pool ideas and the various designs you can incorporate into your backyard, read on.
What is a Lap Pool?
Residential lap pools are built a little bit differently than ones primarily used for recreation. They are long and narrow, allowing for swimmers to swim back and forth for their workout. Swimmers can easily do a flip turn at the end to keep their lap swimming going for as many laps as possible.
Lap pools are usually six to eight feet wide and 45 to 60 feet long. They are not as deep as other pools. There are many lap pool designs for small yards as the smaller footprint of a lap pool works well for those who have less space available.
Lap Pool Designs
A lap swimming pool may be smaller in design, but it doesn’t mean that it can’t be as impressive as a typical recreational one. You can have an above ground or inground lap pool, depending upon what you’re looking for.
Your lap pool design can be as luxurious or as minimalist as you would like. Simple designs can incorporate limited tile around the edge of the pool. If you need a fence around your pool, install a glass barrier so you don’t feel closed in while swimming.
For those looking for a more resort-like feel, install an endless lap pool. Feel as if you are swimming in the ocean or a lake as you do your laps in an endless pool. A small spa next to the pool will provide more opportunities for relaxation. Water features, such as a waterfall, can add the ambiance you need while swimming.
Many pool companies offer financing programs, so it’s never too early to speak to a representative and explore your options.
Health Benefits of Swimming
With many gyms still being closed due to COVID, having your own private pool and way to exercise will help you develop a routine. Swimming works your entire body, from your back to your heart, to even your core. Burn as many calories as you would working out for hours in the gym in a fraction of the time.
Swimming can be done at any age and it’s easy for anyone at any fitness level to jump into. Exercising regularly will help improve your mood, decreasing any depression or anxiety you may be feeling.
Time to Get Swimming
Lap pools are a great solution for those looking to incorporate more exercise into their lives and improve their overall health. A backyard lap pool would be a great addition to any homeowner’s yard. Just ask those fortunate physical fitness homeowners who have one, how fabulous it is.
If you’re looking for more information or a quote, contact us at No Limit Pools & Spas. We specialize in building lap pools and all types of custom swimming pool types in Arizona. Let us help you get the perfect pool for your lifestyle.
We build lap pools In Phoenix, Mesa, Chandler, Scottsdale, Gilbert, Tempe, Paradise Valley, Ahwatukee, Apache Junction, Fountain Hills, Glendale, Cave Creek, Carefree, Gold Canyon, and beyond.